Choosing To Live A Healthier Life

About Me

Choosing To Live A Healthier Life

A few years ago, I realized that I needed to get healthy for my kids. I weighed around three hundred pounds, and it was really difficult for me to get around comfortably. I was even having problems with things like sleeping and driving, which is why I shifted my focus to a healthier lifestyle. I started eating right and exercising daily, and I quickly realized that my life was improving day after day. One day, after losing about a hundred pounds, I realized that I could run faster than I had ever been able to before. This blog is all about choosing to live a healthier life and doing it with style.

5 Common Misconceptions About Dermal Fillers

Dermal fillers are non-invasive cosmetic treatments that smooth lines and wrinkles and give the face a plumper appearance. They can make you look younger and more refreshed, increasing your self-confidence. However, you may have heard several untruths about the treatment that are making you reluctant to try it. Here are some common misconceptions about dermal fillers that you should not believe. It Will Take a Long Time to See Results Read More 

5 Signs It’s Time To Try Stem Cell Therapy For Your Knee Pain

Sometimes, an ice pack or heating pad is all you need for knee pain. Other times, you need something more, like medication, physical therapy, or even surgery. But if you've already exhausted these options and the pain is still there, then it may be time to try stem cell therapy. Stem cell therapy for knee pain has been around for years, but as technology continues to advance, you may feel confident that this treatment option is safe and effective. Read More 

Here’s What To Expect From A Surgery Center During Your Stay

Are you thinking about going to a surgery center instead of a hospital to have an upcoming surgery completed? Here are a few things to expect during your visit:  Specialized Care Surgery centers focus on completing surgeries and handling care before and afterward until a patient is ready to go home. These are typically short-term facilities where a patient is expected to go home within just a day or two after having surgery. Read More 

5 Signs You’re A Great Candidate For Laser Hair Removal

Laser hair removal is an amazing procedure that can help you achieve smooth, hair-free skin with just a few simple sessions. If you've been considering laser hair removal, there are several signs that can indicate whether or not you're an ideal candidate for this kind of treatment. Here are five clues that might indicate you're the perfect person for laser hair removal treatment. 1) You don't visit tanning beds regularly Read More 

How To Prevent Orthopedic Issues With Good Posture

Many of the orthopedic problems that people have are caused by poor posture. Posture is essential as it supports your back. When you have periods of extremely bad posture it can cause a lot of damage. Here's a look at some of the most common problems that are caused by poor posture and tips on how you can start maintaining good posture. Neck Pain  Neck pain is a common problem due to poor posture. Read More