5 Ways To Help Your Child Deal With A Tummy Ache
A stomachache is a common ailment among little children. Whether it's caused by food or stress, a tummy ache can be downright awful for a little one. As a parent, you naturally want to do everything you can to take away your child's pain. Here are five effective ways to help your child deal with a tummy ache:
When your little one's tummy is hurting, try placing a heating pad on their stomach. The heat can improve blood flow to the skin, diminishing pain. Just have your child lie down on a bed or couch as you massage the heating pad on their tummy for 15 to 20 minutes.
Give Peppermint a Try
Peppermint is also effective at healing a tummy ache by improving the flow of bile. If you give your child some peppermint tea, their tummy should feel calmer after they drink it. However, if your child refuses to drink tea, you may want to try give them a peppermint candy. The candy might not be as strong as the tea, but it can still have a calming effect on your child's stomach.
Feed Your Child Bland Foods
When your child has a tummy ache, they might lose their appetite. However, not eating anything can make the stomachache even worse. Do not let your child eat anything greasy or spicy. Instead, try feeding your child bland foods, like toast, yogurt, and rice. These foods are easy on the stomach, so they won't make your child feel sick.
Have Your Child Drink Ginger Ale
Another good remedy for a stomachache is ginger ale. It contains the ingredient gingerol, which has anti-inflammatory properties and helps ease nausea. If you have your child sip on some ginger ale, they should feel relief soon.
Rub Your Child's Foot
There are many nerves in the foot, so rubbing it can relieve various aches and pains in the body. If you apply pressure with your thumb under the ball of your child's left foot, you can help relieve their stomach pain.
A tummy ache is tough on a child, but you can help your little one find relief. If you follow these helpful tips, you can help your child feel better in no time. However, if your child continues to have a tummy ache for more than a couple of days, you should take them to see a doctor at a medical office like Ada Pediatrics PA.