Choosing To Live A Healthier Life

About Me

Choosing To Live A Healthier Life

A few years ago, I realized that I needed to get healthy for my kids. I weighed around three hundred pounds, and it was really difficult for me to get around comfortably. I was even having problems with things like sleeping and driving, which is why I shifted my focus to a healthier lifestyle. I started eating right and exercising daily, and I quickly realized that my life was improving day after day. One day, after losing about a hundred pounds, I realized that I could run faster than I had ever been able to before. This blog is all about choosing to live a healthier life and doing it with style.

Understanding Bioidentical Hormones And The Benefits They Offer To Patients

As you age, your body naturally slows down, leading to a decrease in certain hormones that play vital roles in your well-being. Hormonal imbalances can lead to a host of issues, but there is hope. Bioidentical hormones can help restore balance and improve quality of life. Here's what you need to know. What Are Bioidentical Hormones? Bioidentical hormones are derived from plant sources such as yams or soy and are structurally identical to the hormones the body produces naturally. Read More 

What To Expect From Your Orthopedic Surgeon At Your Consultation Appointment

If you have been suffering from chronic debilitating knee pain, then it might be time to schedule an appointment with an orthopedic surgeon to see if you are a candidate for knee replacement surgery. While conservative treatment methods may help provide you with temporary relief from your symptoms, they may not be long-term solutions. Here are some things you can expect from your orthopedic surgeon during your consultation appointment.  Physical Examination And Mobility Testing Read More 

5 Common Misconceptions About Dermal Fillers

Dermal fillers are non-invasive cosmetic treatments that smooth lines and wrinkles and give the face a plumper appearance. They can make you look younger and more refreshed, increasing your self-confidence. However, you may have heard several untruths about the treatment that are making you reluctant to try it. Here are some common misconceptions about dermal fillers that you should not believe. It Will Take a Long Time to See Results Read More 

5 Signs It’s Time To Try Stem Cell Therapy For Your Knee Pain

Sometimes, an ice pack or heating pad is all you need for knee pain. Other times, you need something more, like medication, physical therapy, or even surgery. But if you've already exhausted these options and the pain is still there, then it may be time to try stem cell therapy. Stem cell therapy for knee pain has been around for years, but as technology continues to advance, you may feel confident that this treatment option is safe and effective. Read More 

Here’s What To Expect From A Surgery Center During Your Stay

Are you thinking about going to a surgery center instead of a hospital to have an upcoming surgery completed? Here are a few things to expect during your visit:  Specialized Care Surgery centers focus on completing surgeries and handling care before and afterward until a patient is ready to go home. These are typically short-term facilities where a patient is expected to go home within just a day or two after having surgery. Read More